Book an Appointment at Space for Her Online C-Section Recovery Programme - Online
Welcome to our online booking site
C-Section Recovery
Amy specialises in the assessment and treatment of women following C-Section birth. The benefits of attending for C-Section recovery with Amy include:
Holistic Evaluation: Comprehensive review of overall physical and emotional well-being.
Scar Assessment: Evaluation of the surgical scar for healing progress and issues.
Pelvic Floor Assessment: Examination of pelvic floor function, if needed and consented to.
Scar treatment: Massage techniques and use of the Lymphatouch, which is a medical grade piece of equipment that can reduce swelling around the scar and also improve the look and feel of the scar.
Abdominal muscle assessment: Assessment of movement and physical capabilities.
Pain Management: Evaluation and management of any pain or discomfort.
Breathing and Posture: Assessment of respiratory function and posture adjustments.
Emotional Support: Discussion of emotional and mental health status.
Exercise Guidance: Personalised recommendations for safe physical activity and rehabilitation with support via online platform using the Pilates method of core strengthening.
If you have had a C-Section and have had no aftercare or advise regarding your scar or how to rehabilitate your core then please contact or book in with Amy who is more than happy to help you.
Select a session
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to view available appointment times