C-Section Recovery

Amy specialises in the assessment and treatment of women following C-Section birth. The benefits of attending for C-Section recovery with Amy include: Holistic Evaluation: Comprehensive review of overall physical and emotional well-being. Scar Assessment: Evaluation of the surgical scar for healing progress and issues. Pelvic Floor Assessment: Examination of pelvic floor function, if needed ... Read More

Amy specialises in the assessment and treatment of women following C-Section birth. The benefits of attending for C-Section recovery with Amy include:
Holistic Evaluation: Comprehensive review of overall physical and emotional well-being.
Scar Assessment: Evaluation of the surgical scar for healing progress and issues.
Pelvic Floor Assessment: Examination of pelvic floor function, if needed and consented to.
Scar treatment: Massage techniques and use of the Lymphatouch, which is a medical grade piece of equipment that can reduce swelling around the scar and also improve the look and feel of the scar.
Abdominal muscle assessment: Assessment of movement and physical capabilities.
Pain Management: Evaluation and management of any pain or discomfort.
Breathing and Posture: Assessment of respiratory function and posture adjustments.
Emotional Support: Discussion of emotional and mental health status.
Exercise Guidance: Personalised recommendations for safe physical activity and rehabilitation with support via online platform using the Pilates method of core strengthening.

If you have had a C-Section and have had no aftercare or advise regarding your scar or how to rehabilitate your core then please contact or book in with Amy who is more than happy to help you.

Amy is a Chartered Physiotherapist and fully Certified APPI Pilates Matwork and large equipment instructor. She has over 15 years experience as a Physiotherapist and now specialises in women’s health. Amy believes in empowering you to feel and move with ease and confidence. Amy began teaching Pilates in 2010 after trying physio led Pilates classes to rehabilitate her own low back pain. She tried all types of therapy before finally finding Pilates. She was so thrilled by her own improvements that she had to learn the method for herself and share her belief and passion. After having 2 c-sections herself, Amy realised that there was little aftercare for the management and treatment of scarring. Since then Amy has attended post graduate education on the treatment of scars and the use of the LymphaTouch. Amy is committed to helping enhance the health and wellbeing of her clients. When Amy is not in clinic or the studio she has two young children that keep her busy. You will find Amy and her family enjoying a walk around Ebrington square, the North Coast or Fermanagh. Amy loves tennis and enjoys Hyrox style training. Amy looks forward to welcoming you into her clinic.

Amy is a Chartered Physiotherapist and fully Certified APPI Pilates Matwork and large equipment i... Read More

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Health Hub NI
Located at: Pennyburn Industrial Estate, Unit 2, Derry
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